How Gardening Can Improve Mental Health
Most of us take the time to clean out our closets and drawers from time to time. So why not do the same for our bodies and help them regularly in their process of elimination and detoxification?
How Gardening Can Improve Mental Health
If you wake up looking and feeling as tired as you did when you went to bed, it's because your body isn't getting...
Maybe you have a garden or maybe you're thinking it's time to get started? If so, or even if not.... here are some...
This family has chosen to be food self-sufficient and produces almost everything they eat
Unforeseen school closures due to coronavirus has brought about some interesting challenges when it comes to our...
Digestion
Most of us take the time to clean out our closets and drawers from time to time. So why not do the same for our bodies and help them regularly in their process of elimination and detoxification?
Feeling of well-being or lightness, stability of weight, stimulation of intellectual faculties, improvement of inflammatory conditions, health of the skin, prevention of diseases by the elimination of toxins, this is certainly an interesting picture! Know that all these benefits go hand in hand with good intestinal function.
There is no doubt that toxins are harmful to health and if you want to maintain good overall health and good digestion you must eliminate them from the body.
If you have gas, constipation, nausea, bloating, heartburn or are tired after meals, it is a sign that your digestion is not going well.